Seven days ahead
Booking opens at 6:00am, exactly a week before the class. Peak slots fill within a day, so plan the week on a Sunday evening.
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- Schedule
The week, in full
Sixty classes from Monday to Sunday. Booking opens seven days ahead in the member app, and the waitlist clears fast — most people get in.
Timetable
Choose a day
TimeClassCoachStudioSpots
06:00Strength & ConditioningMarcus ValeStrength floor6 left
07:15HIIT BurnElena CruzStudio AWaitlist
09:30Mobility ResetPriya RautStudio C14 left
12:30Express CircuitJonah ReedThe Box11 left
17:30CrossFit BoxJonah ReedThe Box5 left
18:30Combat ConditioningDev KapoorRing room3 left
20:00Yoga & MobilityPriya RautStudio C9 left
TimeClassCoachStudioSpots
06:00CrossFit BoxJonah ReedThe Box4 left
06:15Run Club — IntervalsElena CruzOff-siteOpen
07:15Strength & ConditioningMarcus ValeStrength floor2 left
12:30HIIT BurnElena CruzStudio A8 left
18:00Boxing FundamentalsDev KapoorRing room7 left
19:15Strength & ConditioningMarcus ValeStrength floorWaitlist
20:15Slow Flow YogaPriya RautStudio C12 left
TimeClassCoachStudioSpots
06:00CrossFit BoxJonah ReedThe Box4 left
07:15Strength & ConditioningMarcus ValeStrength floor7 left
09:30Postnatal StrengthAisha BelloStudio B6 left
12:30Mobility ResetPriya RautStudio C12 left
17:30Olympic Lifting SkillsJonah ReedStrength floor3 left
18:30HIIT BurnElena CruzStudio AWaitlist
19:45Boxing FundamentalsDev KapoorRing room5 left
TimeClassCoachStudioSpots
06:00Strength & ConditioningMarcus ValeStrength floor5 left
07:15Combat ConditioningDev KapoorRing room6 left
09:30Yoga & MobilityPriya RautStudio C15 left
12:30Express CircuitElena CruzThe Box9 left
18:00CrossFit BoxJonah ReedThe BoxWaitlist
19:15HIIT BurnElena CruzStudio A4 left
20:15Breath & RecoveryAisha BelloStudio C16 left
TimeClassCoachStudioSpots
06:00CrossFit BoxJonah ReedThe Box8 left
07:15Strength & ConditioningMarcus ValeStrength floor3 left
12:30HIIT BurnElena CruzStudio A10 left
17:30Combat ConditioningDev KapoorRing room2 left
18:30Strength & ConditioningMarcus ValeStrength floor6 left
19:45Yoga & MobilityPriya RautStudio C11 left
TimeClassCoachStudioSpots
07:00Run Club — Long RunElena CruzOff-siteOpen
08:00Strength & ConditioningMarcus ValeStrength floor4 left
09:00Partner WODJonah ReedThe Box8 left
10:30Strength ClinicMarcus ValeStrength floor2 left
11:15Boxing Open MatDev KapoorRing roomOpen
12:00Slow Flow YogaPriya RautStudio C14 left
TimeClassCoachStudioSpots
08:00Run Club — Long RunElena CruzOff-siteOpen
09:30CrossFit BoxJonah ReedThe Box7 left
10:45HIIT BurnElena CruzStudio A9 left
12:00Yoga & MobilityPriya RautStudio C13 left
17:00Mobility ResetPriya RautStudio C16 left
18:00Recovery & Sauna SessionAisha BelloRecovery suite6 left
Spots shown update live in the member app
Get the app with a trialBooking
How the timetable works
Four hour cancellation
Cancel more than four hours out and it costs you nothing. Inside four hours it counts against your monthly class allowance.
The waitlist moves
About one in five booked spots frees up. If you're in the first three on a waitlist, you'll almost certainly get in.
Open gym hours
Monday to Friday, 5:30am – 11:00pm. Saturday and Sunday, 6:30am – 9:00pm. The strength floor never needs a booking, even during classes — we ring-fence eight racks for open training at all times.
Public holidays
We run a reduced Saturday timetable on public holidays and close on Diwali and 1 January. Changes are posted in the app and on the board by the front desk a fortnight ahead.
